High Protein Low Carb Taco Bowls (Easy 20 Minute Ground Beef Recipe)
/High protein low carb taco bowls made in 20 minutes with ground beef. Easy one pan recipe perfect for meal prep, weight loss, and quick healthy dinners.
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High protein low carb taco bowls made in 20 minutes with ground beef. Easy one pan recipe perfect for meal prep, weight loss, and quick healthy dinners.
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Read MoreLooking for a quick, delicious, and keto-friendly breakfast that packs in protein without all the carbs? This easy low carb one-pot chorizo, egg, and cheese scramble is the perfect solution! Made with Aidells All Natural Chorizo, shredded cheddar cheese, and eggs, it’s a savory breakfast option that is both satisfying and packed with flavor. This recipe is not only low carb and high in protein, but it also makes four servings, making it great for meal prep or a family breakfast.
If you love bold, flavorful Mexican cuisine but are watching your carb intake, this chorizo, egg, and cheese scramble is the ideal breakfast dish. The Aidells All Natural Chorizo adds a savory and slightly spicy kick to this keto-friendly meal, while the eggs provide the protein your body needs to start the day off right. Plus, the shredded cheddar cheese gives it a creamy texture that complements the chorizo perfectly. With just a few simple ingredients, you can enjoy a hearty, Mexican-inspired breakfast that fits your low carb or keto lifestyle.
To make this low carb chorizo, egg, and cheese scramble, you’ll need the following ingredients:
1 package of Aidells All Natural Chorizo (this brand is gluten-free and preservative-free, making it a great choice for a clean, flavorful meal)
8 large eggs
1 cup shredded cheddar cheese
1 tablespoon olive oil or butter
Salt and pepper to taste
Optional: fresh cilantro, diced avocado, or hot sauce for extra flavor
These ingredients come together to create a flavorful, protein-packed breakfast that will keep you full and energized throughout the morning.
Making this chorizo, egg, and cheese scramble is quick and easy! Here’s how to do it:
Heat a large skillet over medium heat and add the olive oil or butter.
Slice the Aidells All Natural Chorizo and put into the pan and cook, stirring occasionally, for about 5-7 minutes, or until the chorizo is lightly browned
Whisk the eggs in a bowl and season with salt and pepper. Pour the eggs into the skillet with the chorizo.
Stir the eggs and chorizo together and cook for 3-5 minutes, scrambling the mixture until the eggs are fully cooked and fluffy.
Add the shredded cheddar cheese to the scramble and stir until it’s melted and evenly distributed.
Once done, your chorizo, egg, and cheese scramble is ready to serve! For added flavor, you can garnish it with fresh cilantro, avocado, or a drizzle of your favorite hot sauce.
To make the perfect chorizo, egg, and cheese scramble every time, here are a few tips:
Don’t overcook the eggs: Eggs cook quickly, so be sure to stir constantly to ensure they remain soft and fluffy. Overcooking can result in a dry, rubbery texture.
Customize the spice level: For more heat, feel free to add extra chili flakes or a dash of hot sauce.
Add extra veggies: To increase the nutritional value, consider adding bell peppers, onions, or spinach to the scramble for some added fiber and color.
This chorizo, egg, and cheese scramble is an excellent option for meal prepping. Here’s how to make it ahead of time:
Cook the scramble as directed but without adding the cheese.
Let the scramble cool to room temperature.
Divide the scramble into four equal portions and store them in airtight containers in the refrigerator.
When you’re ready to eat, simply reheat in the microwave for 1-2 minutes, then stir in the shredded cheddar cheese before serving. You can also add a side of avocado or extra salsa for an even tastier meal.
This method helps you enjoy a healthy breakfast throughout the week with minimal effort. It’s perfect for busy mornings when you need a quick and satisfying meal.
This low carb chorizo, egg, and cheese scramble is the perfect way to start your day on a high-protein, keto-friendly note. With just a few simple ingredients, you can enjoy a delicious, savory breakfast that’s both quick and easy to make. Whether you prepare it fresh or meal prep for the week, this recipe is sure to become a breakfast favorite!

This easy low carb one-pot chorizo, egg, and cheese scramble is the perfect solution! Made with Aidells All Natural Chorizo, shredded cheddar cheese, and eggs, it’s a savory breakfast option that is both satisfying and packed with flavor.
Calories
431Fat
34 gSat. Fat
13 gCarbs
1 gFiber
0 gNet carbs
1 gSugar
0 gProtein
27 gSodium
376 mgCholesterol
431 mgnutritional information is provided and I keep it as accurate as possible. Keep in mind nutrition facts on all ingredients may vary depending on the different brands you may use. I am not a doctor and advise solely from personal experience. Consult your doctor before adding any supplements or foods to your current diet and read our full terms and conditions
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After years of comparing my size 9's to my friends size 0's I was insecure, developed anxiety, not to mention clueless about what to do at the gym or in the kitchen. But then I made the biggest commitment ever... Read More
From usually being the "bigger" one of all my friends with no confidence and a serious weakness for cookies. To a NASM Certified Personal Trainer slaying the gym, teaching thousands of women exactly what to do in the gym, and still incorporating cookies into my meal plan! After years of comparing my size 9's to my friends size 0's I was insecure, developed anxiety, not to mention clueless about what to do at the gym or in the kitchen. But then I made the biggest commitment ever...Find out what changed my life.