Weight Loss Recipes for Women

High protein, low carb recipes for women who want to lose weight without following a strict diet plan. Easy meal prep dinners, healthy desserts, quick breakfasts, and satisfying lunches — all blood sugar friendly, gluten-free options available, and actually delicious.

April 06, 2018

Crockpot Pork Carnitas Bowls or Lettuce Wraps (High Protein Low Carb Meal Prep)

April 06, 2018/ Megan Porter

Crockpot pork carnitas made for easy meal prep. This high protein, low carb recipe is perfect for lettuce wraps or bowls and busy weeknights.

March 18, 2018

Low Carb Portobello Pizzas (Easy Keto Mushroom Pizza Recipe)

March 18, 2018/ Megan Porter

These low carb portobello pizzas are keto-friendly, gluten free, easy to make, and perfect for healthy pizza cravings in under 30 minutes.

Megan Porter | Nutrition Coach & Low Carb Recipes for Women

Low carb recipes, high protein meals, and simplified meal prep for millennial women — plus fat loss tips and nutrition coaching from NASM Certified Trainer Megan Porter.

Nutrition Coach helping women lose weight sustainably, stabilize their blood sugar, and eat in a way they can actually maintain.

Hey! I'm Megan.

After years of comparing my size 9's to my friends size 0's I was insecure, developed anxiety, not to mention clueless about what to do at the gym or in the kitchen. But then I made the biggest commitment ever... Read More

From usually being the "bigger" one of all my friends with no confidence and a serious weakness for cookies. To a NASM Certified Personal Trainer slaying the gym, teaching thousands of women exactly what to do in the gym, and still incorporating cookies into my meal plan! After years of comparing my size 9's to my friends size 0's I was insecure, developed anxiety, not to mention clueless about what to do at the gym or in the kitchen. But then I made the biggest commitment ever...Find out what changed my life.