Keto Breakfast Cereal Recipe

When following a Ketogenic diet it can be difficult to find easy keto breakfast recipes. I have been making this breakfast bowl that is almost like a keto friendly cereal and it’s jam-packed with antioxidants and omega-3’s. This keto friendly cereal is high in dietary fiber, which keeps the net carbs low and leaves me feeling fuller longer.

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The Best Keto Dry Rub- Sweet Heat BBQ

This weekend we were planning on smoking baby back ribs, but finding a Keto bbq sauce is a challenge. Does sugar free BBQ sauce even exist? We ended up making a homemade dry rub for ribs and it was so good we ended up using it to season up some Keto pork chops the next day too. This is the perfect homemade dry rub for ribs, grilling baby back ribs and alternative to keto bbq sauce.

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The Best Keto Parmesan Crusted Chicken Thighs

These Keto parmesan crusted chicken thighs are served with a little bit of low carb pizza sauce, so I guess you could even call them Keto chicken parmesan. Since being on the Ketogenic diet we have been trying out more chicken thigh recipes since they are a fattier meat than chicken breasts. This will defiantly be on our list of easy Keto weekly meal plan options more often. 

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Keto Starbucks Iced Mocha Easy DIY Recipe

This Keto friendly Starbucks iced coffee is on my daily Keto Diet Menu and a easy recipe you can make at home. The benefits of keto coffee come from Perfect Keto chocolate collagen and MCT oil powder. If you are looking for a Keto Starbucks drink or wondering how to make keto coffee check out this recipe.

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