The Easiest Portobello Mushroom Pizza Low Carb - Keto

One thing I refuse to give up is pizza, there are plenty of cheese crust pizza recipes out there, but some times it can be A LOT of cheese, so I wanted to find another option.  

This pizza recipe makes personal portobello pizzas perfect for any keto meal plan. Add this one to your easy recipes for dinner, because it will only take  15 minutes to make and 6 ingredients!

 Keto pizza, Low carb Pizza, Keto Pizza crust

* this post contains affiliate links, I only recommend products that I have personally  tried and loved

A Super Easy Recipe

I admittedly am a big mushroom fan❤️, so it shouldn't have been a huge surprise that I loved these keto pizzas.

They were so tasty I could have ate the whole tray! The recipe is the perfect combo of flavors and taste, well... just like pizza!  (that was the goal after all).

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I used Organicville brand of Pizza sauce . It has low net carbs and sugars, compared to your usual pizza sauce. 

If your grocery store has an organic or health food section you may be able to find it there, but if you can't find this brand be sure to check the label and adjust nutritional facts as needed of other brands. If you know of a better brand let me know in the comments below so I can try it out.

Or you can order it through my affiliate link and get it shipped to your door! Organicville brand of Pizza sauce

The thing you'll probably love the most is how how easy this Keto recipe is to throw together. There is no extensive prep needed. The hardest part is removing the stems from the mushrooms, which shouldn't be that daunting of a task. 

*On a side note what is the proper way to spell Portobello?🤷🏼‍♀️ I mean seriously every where I look it's either spelled Portobello or Portabella, so I'm confused and if you have any idea what the correct way is please leave me a comment below lol! 


Portobello Mushroom Pizza

Recipe makes 6 personal size pizzas

Prep time: 5 minutes 

Cook time: 8 minutes

What You'll Need:

  • 6 portobello mushrooms
  • 2 tbls olive oil
  • 2 tsp minced garlic
  • 6 tsp Italian seasoning
  • 3 cup Organicville pizza sauce
  • 1.5 cups shredded Mozzarella cheese
  • 28g mini pepperonis
     

How To Do It:

  1. Preheat oven to broil and lightly grease a baking sheet

  2. Remove stems from mushrooms

  3. In a small bowl, combine the olive oil, garlic and 4 teaspoons of the Italian seasoning together. Brush mixture evenly on the bottoms of each mushroom and place oiled side down onto the baking sheet

  4. Fill each mushroom cap with 2 tablespoons of the pizza sauce, 1/4 cup mozzarella cheese, and divide the mini pepperonis evenly 

  5. Broil for about 8 minutes or until the cheese is melted and golden brown

  6. Sprinkle with remaining Italian seasoning and salt and pepper to taste

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Count Net Carbs

I have found that most people starting out on keto don't realize that you should be counting Net Carbs when following a Keto Diet. So when you look at the nutrition label you subtract Fiber from the Total Carbs and that equals Net Carbs.

The Recipe makes 6 personal pizzas, each pizza has 6.9g total Carbs, 1.6g Fiber....so 6.9-1.6 =5.3g. 

Each personal Portobello Pizza is only 5.3g Net Carbs

 

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Nutritional information is provided, and I keep it as accurate as possible. Keep in mind nutrition facts on all ingredients may vary depending on the different brands you may use.

Want to Boost your Keto Results?

When you first start a Keto Diet the change in your body, mind and appetite are Amazing! The diet alone is sure to get you results but, don't be afraid to dive into a workout plan and kick it up another notch to really improve your health, and give you the confidence you deserve!

I want to help you get to your after photo so I have created all of these free resources to help you get started:

• 5 Day Weight Training Workout Plan to Get You Started in the Gym

5 Day Cardio Workout Plan to make cardio easier and less boring

•The Secrets to Burning Fat

Whether you are new to meal plans and exercise or have hit a plateau on your fitness journey don't hesitate to message me or comment below with any questions! 

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Hi, I'm Megan a NASM Certified Personal Trainer, on a mission to help all women, like you, get fired up about their goals, learn the most effective workouts to burn fat, be their most confident self, and never settle for an average workout, relationship or life.

My goal is to debunk all the fitness myths and conflicting information about diet and exercise, so you can enter the gym with determination and a plan in hand to crush your goals.  Whether you want to perform like an athlete, lose weight or build more muscle, I got you girl!

There is no force more powerful than a woman who's determined.


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