Weight Loss Recipes for Women

High protein, low carb recipes for women who want to lose weight without following a strict diet plan. Easy meal prep dinners, healthy desserts, quick breakfasts, and satisfying lunches — all blood sugar friendly, gluten-free options available, and actually delicious.

May 19, 2018

Keto Starbucks Iced Mocha Easy DIY Recipe

May 19, 2018/ Megan Porter

This Keto friendly Starbucks iced coffee is a easy recipe you can make at home. The benefits of keto coffee come from Perfect Keto chocolate collagen and MCT oil powder.

February 10, 2018

Fluffy Coconut Flour Pancakes (Keto, Low Carb & Gluten Free)

February 10, 2018/ Megan Porter

These fluffy coconut flour pancakes are keto-friendly, low carb, gluten free, and perfect for an easy healthy breakfast recipe.

Megan Porter | Nutrition Coach & Low Carb Recipes for Women

Low carb recipes, high protein meals, and simplified meal prep for millennial women — plus fat loss tips and nutrition coaching from NASM Certified Trainer Megan Porter.

Nutrition Coach helping women lose weight sustainably, stabilize their blood sugar, and eat in a way they can actually maintain.

Hey! I'm Megan.

After years of comparing my size 9's to my friends size 0's I was insecure, developed anxiety, not to mention clueless about what to do at the gym or in the kitchen. But then I made the biggest commitment ever... Read More

From usually being the "bigger" one of all my friends with no confidence and a serious weakness for cookies. To a NASM Certified Personal Trainer slaying the gym, teaching thousands of women exactly what to do in the gym, and still incorporating cookies into my meal plan! After years of comparing my size 9's to my friends size 0's I was insecure, developed anxiety, not to mention clueless about what to do at the gym or in the kitchen. But then I made the biggest commitment ever...Find out what changed my life.