Keto Sausage Gravy and Biscuits Easy Recipe

This Sausage Gravy and Biscuits recipe is a super easy keto breakfast recipe that the whole family will love even the ones not following a Keto diet menu.

The biscuits and sausage gravy will hold up in the fridge for several days so you could even make this low carb recipe ahead of time as a Keto meal prep breakfast.

This recipe may seem like a lot because you are making the biscuits and the Sausage gravy separate, but its actually a really easy Keto breakfast recipe.

Keto Sausage Gravy and Biscuits Easy Recipe

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First, preheat your oven to 450F and grease your muffin tin.

In a medium bowl add all your dry ingredients.

And mix it all together, obviously lol.

I used Bob’s Red Mill Super Fine Almond Flour. I like the consistency and texture of this brand, and of course, I love that is a natural almond flour ground from whole almonds, skins and all. It’s perfect for paleo, gluten free, grain free baking and cooking

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Next, add your wet ingredients.

Mix it all up and portion out into nine sections of your muffin tin. I used a 1/4 cup, and it was the perfect amount.

I recommend buying these ingredients Organic and grass-fed if possible. Dairy products and eggs are on the list of foods you should considering buying organic/grass-fed to avoid consuming growth hormones and other additives.

Keto Sausage Gravy and Biscuits Easy Recipe

If you are on a budget, I created an entire Buying Organic on a Budget Guide that will give you tips for saving money on organic foods and a whole list of foods you do or don’t need to buy organic, so you don’t waste money on unnecessary organic options!

Bake the biscuits of about 10 minutes.

While the Keto biscuits are in the oven, you can throw together the sausage gravy.

First, you will brown the sausage over medium-high heat. We used Jimmy Deans Pork Sausage with sage, but I’ve noticed that isn’t an option at all grocery stores, so plain pork sausage is fine.

Once the sausage is browned, drain any excess grease from the sausage then add cream cheese, heavy cream into the pan with the sausage and stir until it’s thoroughly combined.

Keto Sausage Gravy and Biscuits Easy Recipe

Then add the chicken broth, pepper and finely chopped sage (optional). The chicken broth will thin the gravy out, so I’d add half the amount and slowly add more if needed depending on how thick you want your Keto sausage gravy.

At this point, your biscuits should be done, and you can serve the gravy right on top of a biscuit!

This Keto sausage gravy and biscuits, and Coconut Flour pancakes are our favorite keto friendly breakfast recipes, so we have made both of these recipes several times for our families, and they all love them even the ones, not on a Keto diet.

My dad said he’d prefer both of these recipes over the “real thing.” That’s when you know they're delicious!

Keto Sausage Gravy and Biscuits Easy Recipe

Live Your Best (Keto) Life:

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If you try out this recipe be sure to share it and tag me on instagram @themermaidwithmuscles I’d love to see how it turns out!

 

Keto Sausage Gravy and Biscuits

 Makes 9 Servings • Prep time: 10 Minutes • Cook time: 25 Minutes

WHAT YOU NEED:

For the Biscuits

  • 1 1/2 Cups Bob’s Red Mill Super Fine Almond Flour

  • 1/4 Teaspoon Himalayan pink salt

  • 1 Tablespoon Baking Powder

  • 1/2 Teaspoon Garlic Powder

  • 1/2 Teaspoon Onion Powder

  • 2 Eggs

  • 1/2 Cup Sour Cream

  • 4 Tablespoons Kerry Gold Grass-Fed Butter (melted)

  • 1/2 Cup Shredded Cheddar Cheese


    For the Sausage Gravy

  • 1lb Breakfast sausage (preferably sage)

  • 6 oz Cream Cheese

  • 8 oz Heavy Cream

  • 2 oz Chicken Broth

  • 1/4 Teaspoon black pepper

  • Garnish with fresh sage (optional)

HOW TO DO IT:

  1. Preheat oven to 450 F

  2. In a medium bowl, mix together almond flour, salt, baking powder, garlic powder, onion powder

  3. Add in eggs, sour cream, melted butter, shredded cheddar and mix until fully combined

  4. In a greased muffin tin portion out about 1/4 cup of mixture into each section (should make 9)

  5. Bake for 10 minutes

  6. Mean while, over medium-high heat brown the sausage and drain and excess grease from pan

  7. Add cream cheese and heavy cream into the pan with the sausage and stir until fully combined

  8. Add chicken broth , pepper and sage and stir together

  9. Serve sausage gravy over biscuits

 
 
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Nutritional information is provided and I keep it as accurate as possible. Keep in mind nutrition facts on all ingredients may vary depending on the different brands you may use. I am not a doctor and advise solely from personal experience. Please consult your doctor before adding any supplement or foods to your current diet.

 

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