Megan Porter | Nutrition Coach & Low Carb Recipes for Women
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Megan Porter | Nutrition Coach & Low Carb Recipes for Women
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Megan Porter | Nutrition Coach & Low Carb Recipes for Women

Weight Loss Coach & Nutrition Tips for Women

Weight Loss Recipes for Women

High protein, low carb recipes for women who want to lose weight without following a strict diet plan. Easy meal prep dinners, healthy desserts, quick breakfasts, and satisfying lunches — all blood sugar friendly, gluten-free options available, and actually delicious.

Megan Porter | Nutrition Coach & Low Carb Recipes for Women
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August 06, 2018

Cauliflower Hash Browns Keto Recipe

August 06, 2018/ Megan Porter
Cauliflower Hash Browns Keto Recipe

This cauliflower hash browns recipe is Keto diet menu approved and the perfect vegetarian and low carb alternative for regular potato hash browns.

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August 06, 2018/ Megan Porter/ 4 Comments
Keto Breakfast Recipes
June 25, 2018

Keto Avocado Toast with Egg Recipe

June 25, 2018/ Megan Porter
Keto Avocado Toast with Egg Recipe

A traditional Avocado toast turned Keto with a fried egg and crushed red pepper to top it off

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June 25, 2018/ Megan Porter/ Comment
Keto Breakfast Recipes
June 11, 2018

Easy Homemade Nutty Coconut Cereal Recipe | Low Carb, Keto, Gluten-free

June 11, 2018/ Megan Porter
Easy Homemade Nutty Coconut Cereal Recipe | Low Carb, Keto, Gluten-free

This Keto Cereal recipe is easy, make ahead breakfast recipes. The gluten free cereal ingredients are a variety of nuts, chia seeds and coconut, which also make it a vegan and low carb breakfast cereal. Plus, it’s jam-packed with antioxidants and omega-3’s.

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June 11, 2018/ Megan Porter/ Comment
Keto Breakfast Recipes, healthy breakfast recipes
May 19, 2018

Keto Starbucks Iced Mocha Easy DIY Recipe

May 19, 2018/ Megan Porter
Keto Starbucks Iced Mocha Easy DIY Recipe

This Keto friendly Starbucks iced coffee is a easy recipe you can make at home. The benefits of keto coffee come from Perfect Keto chocolate collagen and MCT oil powder.

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May 19, 2018/ Megan Porter/ 4 Comments
Keto Breakfast Recipes
February 10, 2018

Fluffy Coconut Flour Pancakes (Keto, Low Carb & Gluten Free)

February 10, 2018/ Megan Porter
Fluffy Coconut Flour Pancakes (Keto, Low Carb & Gluten Free)

These fluffy coconut flour pancakes are keto-friendly, low carb, gluten free, and perfect for an easy healthy breakfast recipe.

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February 10, 2018/ Megan Porter/ 44 Comments
Keto Breakfast Recipes, healthy breakfast recipes
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Megan Porter | Nutrition Coach & Low Carb Recipes for Women

Low carb recipes, high protein meals, and simplified meal prep for millennial women — plus fat loss tips and nutrition coaching from NASM Certified Trainer Megan Porter.

Nutrition Coach helping women lose weight sustainably, stabilize their blood sugar, and eat in a way they can actually maintain.

Hey! I'm Megan.

After years of comparing my size 9's to my friends size 0's I was insecure, developed anxiety, not to mention clueless about what to do at the gym or in the kitchen. But then I made the biggest commitment ever... Read More

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Personal Trainer
 

From usually being the "bigger" one of all my friends with no confidence and a serious weakness for cookies. To a NASM Certified Personal Trainer slaying the gym, teaching thousands of women exactly what to do in the gym, and still incorporating cookies into my meal plan! After years of comparing my size 9's to my friends size 0's I was insecure, developed anxiety, not to mention clueless about what to do at the gym or in the kitchen. But then I made the biggest commitment ever...Find out what changed my life.

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