Workout plans

FUEL YOUR BODY WITH FOOD

What you eat effects your mood, energy, skin, everything! You literally are what you eat. Lets get that in check so you can look great, feel great and live your best life!


TRY NEW KETO RECIPES 

News Flash! Eating a clean “diet” doesn’t mean eliminating dessert (that would be awful) Let’s turn your fav “cheat meals” into Keto approved meals!


START SLAYING THE GYM

Let’s debunk all the fitness myths, snag my favorite workouts and learn exactly how to get sustainable results, so you can walk in the gym confident AF.


 
megan seelinger fitness the mermaid with muscles
 
megan seelinger fitness the mermaid with muscles
 

Before we write your transformation story I want you to know I can totally relate to where you are now…

After years of comparing my size 9's to my friends size 0's I was insecure, developed anxiety, not to mention clueless about what to do at the gym or in the kitchen. But then I made the biggest commitment ever...

 
 

 

Client Success Stories 💛

Progressive workout program
Progressive workout program
Progressive workout program
 

 
themermaidwithmuscles